21st March 2012
It can be funny how one thing leads to another. A couple weeks ago I was organizing my pantry late at night (doesn't everyone organize the pantry late at night?) and pulled out a bottle of molasses. The molasses got me thinking about gluten free gingerbre...
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19th October 2011
Can you say HOT! It seems that it doesn’t matter much which part of the country you are in right now, it is HOT everywhere! And as much as I love being in the kitchen this type of weather makes for the perfect excuse to dine out, not like I need an excus...
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09th September 2011
I hear on one side, the gluten-tolerant side, how this whole gluten-free movement is just a fad and will dwindle away and yet on the gluten-intolerant side, I and many other bloggers are receiving hundreds of new followers weekly – hummm… something is wro...
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07th September 2011
If you are new to a gluten-free diet you may be feeling overwhelmed. Understanding is often the first place to start.
What is gluten?
Gluten is a sticky protein found in wheat, rye and barley. It is found also in most oats – not because of the oat ...
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24th June 2011
If you have been eating nutrition bars or drinking protein drinks on your gluten-free diet that contains soy protein thinking that it is healthy for you then think again. Soy protein is just another way of saying soy isolate.
So what exactly is soy is...
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13th June 2011
May is Celiac Awareness Month! Did you know that over 3 million Americans have celiac, but only 5 percent have been diagnosed? That leaves 95 percent of the celiac community undiagnosed, and living with a variety of symptoms that could be managed by a fai...
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